The Sports Section of the Iranian Club is dedicated to promoting health, vitality, and overall quality of life. Regular physical activity not only strengthens the body and improves fitness, but also plays a key role in reducing stress, boosting daily energy, and enhancing mental well-being.
At the Iranian Club, we have created a space that suits both beginners and professional athletes. Our standard facilities and safe, friendly environment allow members to train with confidence and motivation.
The Club offers separate facilities for ladies and gentlemen, ensuring that all members can enjoy their workouts in a comfortable and suitable atmosphere. A variety of training programs and group sessions are available for both, led by experienced coaches who provide personalized guidance to help you achieve your fitness goals.
Another distinctive feature of the Iranian Club’s Sports Section is its ability to host and provide rental facilities for sports teams. Over the years, the Club has proudly welcomed both national and professional teams across different disciplines, serving as a trusted venue for their training sessions and sporting events. With professional standards and well-maintained facilities, the Iranian Club remains a reliable choice for athletes and teams alike.
At the Iranian Club, we believe sports are not only about building a strong body, but also about creating a healthier, more energetic, and happier lifestyle. We are here to support you every step of the way in
your journey toward fitness and well-being. Whether your goal is to stay active, compete professionally, or simply enjoy the benefits of movement, our team is dedicated to helping you reach it.
Join us and become part of a community that values discipline, teamwork, and the joy of an active life. At the Iranian Club, every step you take brings you closer to strength, balance, and lasting vitality.
Ladies Sports
| Classes | Timing | Days |
|---|
| Swimming (Group) | 5:00 PM – 7:00 PM | Every day except Monday |
| Aqua Aerobic | 6:00 PM – 7:00 PM | Every day except Monday |
| Swimming (Private Class) | Confirm with Coach | Every day except Monday |
| Karate | 7:00 PM – 8:00 PM | Sunday, Tuesday, Thursday |
| Physical Posture | 7:30 PM – 8:30 PM | Tuesday, Thursday |
| Volleyball | 4:00 PM – 6:00 PM | Thursday, Saturday |
| Tennis | Confirm with Coach | Everyday |
| Badminton, Table Tennis | Confirm with Coach | Confirm with Coach |
| Yoga & Pilates | Confirm with Coach | Monday, Friday |
| Massage Therapy | Confirm with Coach | Confirm with Coach |
| Boxing | 4:30 PM – 5:30 PM | Monday, Friday |
| Skate | Confirm with Coach | Confirm with Coach |
| Aerobics | 6:00 PM – 7:00 PM | Monday, Wednesday, Friday |
| Hand Ball | — | — |
| Taekwondo | — | — |
Men Sports
| Classes | Timing | Days |
|---|
| Swimming (Group) | 5:00 PM – 9:00 PM | Every day except Sunday |
| Swimming (Private Class) | Confirm with Coach | Every day except Sunday |
| Karate | 7:00 PM – 8:00 PM | Sunday, Tuesday, Thursday |
| Physical Posture | 7:30 PM – 8:30 PM | Tuesday, Thursday |
| Volleyball | 7:00 PM – 9:00 PM | Monday, Wednesday |
| Football | 6:00 PM – 8:00 PM | Monday, Wednesday, Friday |
| Basketball | 5:00 PM – 6:00 PM / 6:00 PM – 7:00 PM | Sunday, Thursday |
| Tennis | Confirm with Coach | Everyday |
| Badminton, Table Tennis | Confirm with Coach | Confirm with Coach |
| Massage Therapy | Confirm with Coach | Confirm with Coach |
| Boxing | 4:30 PM – 5:30 PM | Monday, Friday |
| Skate | Confirm with Coach | Confirm with Coach |
| Hand Ball | — | — |
| Taekwondo | — | — |
Football Pitch Details
| Pitch 1 | Pitch 2 | Pitch 3 |
|---|
| Length: 100 meters | Length: 80 meters | Length: 40 meters |
| Use: Standard for official & friendly matches | Use: For practice and training | Use: For practice and training |
| Capacity: Maximum of 28 players | Capacity: Maximum of 22 players | Capacity: Maximum of 14 players |