Skaters have a smooth body because the continuous movements of skating have destroyed all the extra body fat and strengthened the anti-gravity muscles such as the stomach, legs, hips, etc., which are very important and create strength. More power is produced in less time.
Skating improves people’s concentration, so skating is one of the best sports to cure depression.
Skating is a type of aerobic exercise that, like aerobic exercise, is very effective in bringing more oxygen to the body.
People who become skilled skaters from a young age will have a fit and flexible bodies in adulthood.
The Iranian Club of Dubai invites those interested in this sport by holding skating classes at both elementary and professional levels.
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There will be eight sessions (2 sessions per week) of this sport at the Iranian Club Club for both men and women at both levels.