An obvious benefit of learning karate is that it helps improve physical health. A karate student learns to practice several times a week and regularly, and this is a beneficial habit for maintaining body health. The results of doing these exercises include balancing blood pressure and blood circulation, reducing cholesterol levels, and generally reducing the risk of various diseases. In addition, karate helps to improve the flexibility of muscles and joints and increases the chances of surviving road accidents with fewer injuries.

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The benefits of this sport can be said:

• Karate is taught to strengthen the spirit of self-defense as a sport.
• The main goal of this discipline is teaching humility.
• You show your opponent that you can execute shots:
• But in front of him, you reduce the power of your blows.
• Karate strengthens our minds.
• And gives us dates.
• Prevents osteoporosis
• It is necessary to focus the nerves, especially in children

Iranian Club of Dubai, with experienced and professional coaches, will make it easy for you to learn this sport and be by your side from elementary to the professional level.

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This sport is held in an Iranian club for women and men in 12 sessions (3 sessions per week).